Archive for Saturday, March 15, 2008 6:51 pm

Body Fat Ultrasound

Christopher Ryan’s Body Fat UltrasoundToday was the grand opening of the outdoor pool at the gym, eFitness (if you happen to join please mention my name so that I will get something for free) and they were offering half price ultrasounds to measure body fat or body mass index (bmi). I wanted to settle the question once and for all as to how fat I really am. According to the $50 results, my average body fat is 24.5%, with the vast majority of it being in my right leg of all places!

I plan do to this test again in a couple of months to see if all of my working out is really paying off.

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